Cycles of Change 12 step program in Palmdale, CA begins during rehab, and provides help and guidance into long-term recovery.
We believe that using the truest form of the 12 step addiction recovery program in our Palmdale center is the best and most effective core to a successful rehab plan for those with an alcohol, or combined drug and alcohol addiction.
What are 12-step programs?
Created in the 1930s by Bill Wilson, a businessman close to losing everything through alcoholism, along with recovering alcoholic Dr. Bob Smith, the 12 steps are a structured system of long-term recovery.
During their first meeting, when “Bill W.” was afraid that he was again going to fall off the wagon, they realized the power of sharing experiences about seeking and keeping sobriety.
Alcoholics Anonymous was created from this chance meeting and friendship, and “Bill W.” wrote a book outlining 12 specific steps that needed to be followed in order to gain sobriety. Even now, these 12 steps to recovery are used in small support fellowships and by individuals to maintain day-by-day remain sober.
A pure 12-step program closely follows the original 12 steps to recovery. The most important foundation step is that in order achieve control of alcohol a person must accept the fact that they are completely powerless over their drinking, and need to put their faith in a higher power.
Individuals are encouraged to have a personal understanding of the idea of a “higher power”, and are not required to follow any particular religious tradition.
Living the 12 steps to recovery
Cycles of Change feels that using the 12 steps as the hub of the treatment wheel, provides a life-long way for those in recovery to keep their sobriety. Other types of therapy take supporting roles to the 12 steps to recovery, but do not overshadow them.
Some clients attending rehabilitation at Cycles of Change are learning about the 12 steps for the first time. Others have tried a less structured and “repurposed” 12 step program created around a modified idea of 12 steps, but were not able to remain sober.
Cycles of Change is faithful to the 12 steps that were first written and have been shown to be the most consistent in terms of their effectiveness:
- Admitting that one is powerless over alcohol – that one’s life has become unmanageable.
- Coming to believe that a Power greater than oneself can restore sanity.
- Made a decision to turn one’s will and one’s life over to the care of God as an individual understood Him.
- Made a searching and fearless moral inventory of oneself.
- Admitted to God, to oneself, and to another human being the exact nature of one’s wrongs.
- One is entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove one’s shortcomings.
- Made a list of all persons one has harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory, and when one is wrong promptly admitted it.
- Sought through prayer and meditation to improve one’s conscious contact with God, as the individual understands Him, praying only for knowledge of His will for one and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, one tries to carry this message to alcoholics, and to practice these principles in all of one’s affairs.