Addiction Recovery Blog

For many people new to recovery, there can be a lot of positive and negative emotions. Keeping a positive attitude can be hard when a person first gets sober. The good news is it gets better the longer you stay sober! Learning to live life on life’s terms is something you can work on for a day at a time. One thing you can start working on today is a positive attitude. Your attitude can

Benzodiazepines are a prescription medication that many people take legally. They are also highly addictive and difficult to quit using because of the withdrawal symptoms they can cause. They are also commonly prescribed for anxiety or to help somebody physically relax. Some doctors will even prescribe it for rare nerve pain or headache management. Benzos have been considered everyday medications since the 1990s, but many people are still unaware of the dangers of using these

Addiction is a topic often discussed in the media, but it is still the subject of many stereotypes. It’s easy to imagine heroin addicts and homeless people addicted to alcohol. If you or somebody you love has a problem with alcohol or drugs, you’re not alone. You may wonder if a person can be addicted if they don’t meet your preconceived notions of addiction or alcoholism. There are a lot of myths about addiction. A

Almost any drug that can cause psychological effects such as euphoria can be abused. People can become both psychologically and physically addicted to drugs or abuse, including alcohol. Addiction is a disease that does not discriminate. People from all walks of life can and do develop addictions to all kinds of drugs. Drug addiction is a massive problem in the United States, especially due to the opioid epidemic. The good news is that people can

In early recovery, it’s a great time to start setting new patterns to help shape your new life trajectory. Getting better sleep, building deeper connections with people, and learning new coping skills are all critical. Exercise, too, can make an essential difference for newly sober people. Health Benefits of Exercise Exercise can do a lot of essential things for your physical health. It can help you loosen up when you’re feeling the bodily effects of