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trauma-informed care

The Benefits of Trauma-Informed Care

Trauma-informed care is an important part of therapy for many drug treatment clients. Whereas many treatment centers focus on using and addiction, there are many benefits of trauma-informed care. Many people come to recovery and treatment with unresolved issues related to something traumatic they have experienced in their life.

Some people may have anxiety or PTSD, which are both mental health disorders that are treatable and often require medication and talk therapy. For others, the effects of trauma may not be as noticeable but can often reveal themselves during therapy or recovery work.

Trauma and Coping Behaviors

In recovery, people often “peel back the layers” of their life and discover that their past trauma is a trigger to continue to use alcohol or drugs. They may learn that their poor coping behaviors were a result of dealing with trauma.

Oftentimes, an individual may have developed coping behaviors that worked well while in crisis but now need to be changed to live a happier, healthier life.

Understanding how traumatic experiences can affect the individual and how they can learn to cope with their past trauma today are important parts of trauma-informed care.

Trauma-Informed Care and Addiction

Post-traumatic stress disorder is one way a person’s life can change when they have survived a traumatic experience. Professionals will often describe this mental health disorder as a “normal reaction to abnormal circumstances.” The brain often creates different ways of thinking as a result of a person’s life experiences.

Coping with trauma can change how a person acts, feels, and thinks, as they often go into “survival mode,” and their mind continues to return to that mode after the threat has passed. Trauma-informed care can help treatment providers address both addiction and triggers resulting from traumatic experiences.

Addiction is common among people who have experienced trauma. People who have been to war or survived sexual assault often are diagnosed with PTSD and other issues. It’s widespread for people who have unresolved or unexplored traumatic experiences in their past to self-medicate, especially during the holidays or even anniversaries of the event that caused them so much pain.

Addiction can make a bad situation much worse and puts further strain on your mental health.

Getting Help for Addiction and Trauma

Getting help for resolving past trauma and caring for mental disorders can help a person become more healthy and cope with their life instead of using substances.

At Cycles of Change Recovery Center, trauma-informed treatment helps us meet our clients where they’re at. Trauma-informed care encompasses a treatment framework that involves understanding, recognizing, and responding to the effects of all types of trauma.

Through this trauma-informed approach, we can help our clients by emphasizing physical, psychological, and emotional safety. This approach helps trauma survivors rebuild a sense of control and empowerment in their lives and provide new coping skills.

Get help for addiction and learn to cope with past trauma. We’re here to help you chart your path to recovery. Please call us at 855-604-1367 to learn more about our services and which insurance companies we accept.

cocaine addiction in california

How Fast Can You Get Addicted to Cocaine?

Unlike physically addictive drugs like alcohol and heroin, cocaine is psychologically addictive. In fact, aside from methamphetamine, cocaine is considered to create the most significant psychological dependence of any drug. CESAR (the Center for Substance Abuse Research) classifies cocaine as “highly addictive,” particularly when processed into the crack and smoked. According to CESAR, “A person can become addicted after his or her first time trying crack cocaine.”

Cocaine: The Basics

Cocaine is a stimulant drug made from the coca plant leaves native to South America and is considered illegal. As a street drug, cocaine looks like a fine, white crystal powder.

People use the drug in a few ways: they snort cocaine powder through their noses or rub it on their gums. Some mix it with water or heroin and inject it into the bloodstream (the combination of cocaine and heroin is called a speedball). Others smoke cocaine that has been processed into a crystal (crack cocaine).

When you use cocaine, it affects the brain almost immediately. You’ll have feelings of intense well-being and be very talkative, energetic, and confident (hence, it is often referred to as a party drug).

But the high you get from consuming cocaine only lasts a short while (about 15-30 minutes). That’s why so many people take it in binges, using it multiple times in a small window while increasing doses. Many people wonder, “is cocaine physically addictive?” which it indeed can be with heavy use.

The more you use cocaine, the stronger and faster the addiction becomes. Here are 6 warning signs of cocaine addiction. Consider treatment if you’re:

  • Suffering from anxiety and depression because of your cocaine use
  • Asking for money to buy cocaine without the ability to repay it
  • Regretting the decisions, you make while under the influence of cocaine.
  • Planning your day around cocaine use
  • Stealing, lying, or breaking the law to get cocaine.
  • Choosing cocaine over your interests

The Dangers of Cocaine Addiction

Side effects of cocaine use include:

  • Irritability and paranoia
  • Bizarre, unpredictable, and violent behavior
  • Constricted blood vessels
  • Increased body temperature, blood pressure, and heartbeat
  • Tremors and muscle twitches
  • Loss of sense of smell, nosebleeds, frequent runny nose, and problems swallowing.
  • Severe bowel decay from reduced blood flow
  • Higher risk of contracting HIV, hepatitis C, and other bloodborne diseases

Seeking Treatment

If you think you’re dependent on cocaine, seek treatment today. Our addiction recovery center in California is designed to help you gain the knowledge, courage, and determination you need to maintain a drug-free lifestyle while considering your individual needs to ensure you reach your goal of recovery. Facing your addiction alone can be overwhelming. Cycles of Change Recovery Services is here to help. Fill out this form or call us at (661) 630-4176.


Cycles of Change Recovery Services in Palmdale California group therapy

Client Success Stories from Kern County Drug Treatment Program

From Detox to Continuing Care – the Value of a Comprehensive Drug Treatment Program

There is a cause for rejoicing among the residents of Kern County, California. Some luxury inpatient residential drug treatment and rehabilitation centers are doing their part in making sure that individuals who seek drug treatment and rehabilitation will be able to successfully reintegrate into their respective communities and neighborhoods with lesser chances of drug relapses. This is made possible through a more comprehensive approach to the overall management of the illicit substance addiction and abuse problem that starts with the formal taking-in phase and continues well after completing his 30-, 60-, or 90- day drug treatment and rehabilitation program.

Inpatient Detox

While some drug treatment centers purposely leave detoxification to other medical and drug treatment facilities, a dedicated luxury inpatient residential drug treatment center makes detox a key component to the drug treatment program’s overall success.

Detoxification always starts with a comprehensive yet very detailed assessment of the individual’s overall health status instead of just focusing merely on the substance causing the addiction. This is necessary to determine any patterns of physiologic abnormalities or even an underlying medical problem that may compound the whole detox program. Additionally, the comprehensive health assessment will enable the drug treatment specialists and healthcare personnel to identify any possible mental health problems, behavioral issues, and emotional concerns that may have to be addressed during the drug treatment program’s rehabilitation phase.

Once everything has been duly noted and the plan of care is being prepared, individuals are then supported throughout the entire duration of the detoxification process. As this stage is crucial, success will often require the full cooperation and support of the individual’s family members, loved ones, friends, and other social support systems. This is necessary to provide the necessary motivation and encouragement to the individual as he goes through some of the most painful stages of the drug treatment and rehabilitation process.

The detox team is also on round-the-clock monitoring to provide the necessary measures to make the whole detoxification process a lot more bearable for the individual. Even before the detox treatment begins, the healthcare team will prepare the individual to expect during the treatment process. Reassurances will often be given that he will be supported throughout his detox.

Innovative Inpatient Treatment Centers

Once the detox process has been completed, the individual is moved to one of the fully furnished residences. He will be spending the rest of his drug rehabilitation days until completion. Many Kern County residents, or residents in Bakersfield, CA, staying at these home-style milieus provide optimum comfort, function, and safety that they expect from a luxury residential inpatient drug treatment center.

All rehabilitation programs are highly-individualized to reflect the different assessment findings before the initiation of the detoxification process. These highly individualized, highly personalized care plans consider the individual’s overall physical and psychological health to come up with the best and most appropriate therapeutic regimens to ensure optimum success. Management of the individual’s medical, nutritional, and psychological needs is paramount to ensuring the drug treatment and rehabilitation program’s success. Counseling is a major component of the whole treatment process to equip the individual with the correct set of knowledge, skills, and attitude, which is deemed necessary for him to function in the outside world while maintaining sobriety.

Additionally, the family members of a Kern County rehab center client are also encouraged to join a family-focused group discussion to help foster healthier and more supportive family dynamics. The luxury residential inpatient drug treatment center also helps both the individual and his family develop their interpersonal and communication skills, often lacking in other drug treatment programs. They are also taught to use improved living skills to optimize their reintegration into the general society fully. Of particular importance is the education of the individual and his family regarding the use of medications. This is crucial because of the growing concerns for the increased misuse of prescription drugs instead of illicit substances. Furthermore, health teachings on the prevention of drug relapse and post-rehabilitation counseling are also included.

A Kern county rehab center client can also take full advantage of truly innovative drug treatment programs such as psychodrama, sound therapy, meditation, and yoga to optimize the full range of benefits of the drug treatment and rehabilitation program.

Continuing Care

Caring for a Kern County rehab center alumni does not end with completing the drug rehabilitation program. A real luxury drug treatment center facilitates regular fellowship meetings and directs the alumni to the various social support groups available in the Kern County area. Access to wellness resources and facilities is also encouraged to ensure the continued health-promoting habits developed in the rehab center. The individual’s family and friends continue to receive guidance and feedback on how to provide positive reinforcement and encouragement to the alumni to stay sober.

This is very important in ensuring the success of the rehabilitation program. Otherwise, without the support of the whole Kern County community, it will be quite impossible to provide continuity of care. Additionally, some luxury drug treatment centers are now working closely with other community members to create a more accepting and non-judgmental environment for successful drug rehabilitation alumni. This is necessary if ever Kern County wants to see its drug-dependent residents staying away from illicit substances for good.

While the rest of the nation is still pretty much struggling to come to terms with the harsh realities of the drug scourge, Kern County residents can feel confident in the fact that a right luxury residential inpatient drug treatment center exists specifically to help their drug-troubled residents lead a much sober life. This is what they have been waiting for – the hope that a more comprehensive drug treatment program will help ensure their loved ones stay drug-free and sober for the rest of their lives.

Looking for drug rehab in the Las Vegas, Nevada area? Contact Cycles of Change’s Las Vegas Office: Cycles of Change Recovery Services

Coping with Difficult Feelings in Addiction Recovery

Dealing with strong emotions can be challenging. This is often a contributing factor for those struggling with substance abuse issues. What starts as a way to blow off steam after a tough day can become the only way you know how to handle anger, stress, or fear.

When you enter an alcohol or drug rehabilitation program, you’ll begin dealing with these complicated feelings in newly found sobriety, which can pose additional challenges and risks.

Struggling with Anger in Recovery

One of the most powerful emotions you might experience is anger. Anger has the potential to elicit incredibly self-destructive behavior. When anger is repressed, it can erupt suddenly or build up slowly, eating you up inside and leading to physical ailments like headaches, neck pain, and back pain.

Anger doesn’t just affect you personally. It manifests differently from person to person and affects those around you. While some lash out verbally, others may struggle with the urge to escalate things to physical confrontations.

Buried resentment, family issues, and unresolved trauma are often explored in addiction recovery, and you could find yourself struggling with anger you thought was put to rest long ago.

While uncomfortable at first, facing this anger and working through it during addiction treatment will help you heal and avoid powerful relapse triggers in the long run.

Dealing with Other Difficult Emotions in Recovery

Some other emotional challenges you might face in recovery can include:


When you return to the workplace or your home after treatment, it’s common to have some fear or anxiety about others’ reactions.

What will people say about you? Will they treat you differently? Fear can paralyze you—keeping you from making progress on your recovery journey.

Treatment aims to address your fears and help you learn ways to cope with them when returning to your routine.


You will likely have strong feelings of remorse as you come to grips with your behaviors while addicted. Part of addiction recovery includes facing the guilt you feel about any physical, emotional, or financial damage you caused.

Forgiving yourself and trying to make amends with loved ones will allow you to start fresh with a clean slate after treatment.


Shame is a powerful feeling that can make you feel like something is wrong with you. You might isolate yourself from another human contact because you feel unworthy of love. Shame damages your self-esteem and can cause you to retreat from support when you need it most.

Addiction treatment helps you confront that shame and develop techniques to put an end to it once and for all.

How to Manage These Feelings in Addiction Recovery

When you notice these feelings, try to be mindful of what’s triggering them. Are they related to behaviors or situations you have the power to change? Are you reacting to loneliness, hunger, or a toxic relationship?

Emotions are part of living. They’re natural. But feelings like guilt and shame are also temporary. How you react can have far-reaching consequences, so try to keep everything in perspective. Drugs and alcohol don’t actually help you deal with these feelings; They only push them aside temporarily.

Activities like these can help focus your mind and strengthen your resolve to face complicated feelings head-on:

  • Breathing exercises
  • Journaling
  • Meditation
  • Music
  • Physical exercise
  • Playing with a pet
  • Talking about your feelings with a friend, family member, or therapist
  • Walking
  • Yoga

Get Help Dealing with Emotions at Cycles of Change

When you need help with addiction recovery and coping with complicated feelings, Cycles of Change is here for you. In our treatment programs, we work with clients to understand the underlying causes of addiction, identify emotional triggers, and protect themselves against relapse.

Our compassionate team understands that no two people or situations are alike, so we customize our treatment plans to meet your unique needs. We also work with families to begin the healing process for those impacted by addiction.

Talk to one of our experienced addiction specialists today and take the first step towards a healthier life.

painkiller addiction

Painkiller Side Effects on the Body

Side Effects of Painkillers on the Body

1,000 people per day. According to the Centers for Disease Control and Prevention, that’s how many patients are treated in hospitals for not using painkillers or prescription opioids as directed.

Why is this? One reason could be that people tend to consider painkillers an inherently “safe” drug because when used properly, they’re legal. But in actuality, prescription opioid abuse is rampant and often deadly. Even when used as prescribed, painkiller use can still negatively affect your body.

Side Effects of Painkiller Use

According to the Cleveland Clinic, here are some of the ways painkiller use can affect your physical health (even when used as a doctor recommends):

  • Compromised Immune System. Immediately upon taking painkillers, your body’s ability to fight off infection weakens. With no proven way to boost immune function, the best way to manage this side effect is to stop taking painkillers immediately.
  • The Stomach and Intestines. Painkillers are well-known for causing severe constipation. This can set in only a day or two after use begins and can cause abdominal distention and bloating and more serious side effects such as hemorrhoids and bowel obstruction.
  • Increased Pain. As crazy as it may seem, painkillers can actually intensify pain in some people. People who experience this side effect are either transitioned to a different drug or weaned off painkillers altogether.
  • Hormone Levels. The use of painkillers often causes low testosterone levels or estrogen (male and female sex hormones), resulting in erectile dysfunction, reduced libido, fatigue, hot flashes, and menstrual irregularities, weight gain, and depression. And hormone imbalance can lead to more serious complications, such as infertility and osteoporosis.

Some psychological side effects come along with addiction as well. Here are a few:

  • Experiencing Paranoia. It’s not uncommon for people to report overwhelming feelings of paranoia while actively addicted to drugs. Only buying and using illegal substances is enough to instill the sense in users.
  • Feeling Anxious. People suffering from addiction rely on drugs to handle good (and avoid unpleasant withdrawal symptoms) and typically feel anxious as they wait for their next dose. This anxiety makes it incredibly difficult to stay focused and can cause problems in every aspect of life.
  • Suffering from Depression. Depression (among other mental health issues) is widely known to be a risk factor for drug addiction. When combined with feelings of guilt or shame, it’s easy for a clinically-diagnosable case of depression to emerge.

Painkillers Are Highly Addictive

So why is painkiller abuse so common? Painkillers are a form of opioids. And opioids are highly addictive, meaning the risk of abuse is high. That’s why painkillers are typically only prescribed when other treatments and pain medications don’t work. Even though painkillers’ dangers are well known, the number of deaths from painkillers has quadrupled to nearly 15,000 per year in the U.S. in the past decade.

Don’t Become a Statistic.

If you think you might have a problem with prescription painkillers, contact Cycles of Change Recovery Services today. Our addiction recovery center in California is designed to help you gain the knowledge, courage, and determination you need to maintain a drug-free lifestyle so you can live a healthier, happier life. From day one, each step, each treatment program will be created around you and your individual needs to ensure you reach your recovery goal. Facing your addiction alone can be overwhelming. We’re here to help. Fill out this form or call today at (661) 630-4176.